Who is Hen?
I'm an average girl in her late twenties who loves chamomile tea, singing, and pupusas. Growing up in the midwest, I developed strong attachments to nature, the phrase 'ope,' and believing Vernors cures all. Most of the time you can find me reading fantasy novels while snuggling my aussiepoo, Ozzy or wandering around town with family and friends. But above all, I'm a creative soul looking to break into the mental health field and help people as we journey through this messy life together.
What does Hen do?
I tell stories on Imperfect Progress and my blog to educate people about mental health, empower them to embrace their own imperfections, and find joy in being human. I work to reduce the stigma and fear around the mental health conversation by showing people we are not alone in our struggles and triumphs. I share my personal journey of self-growth and those of my valiant guests as a bridge between our experiences. I invite you all to listen in, share your story, and become part of a community focused on living a full and flawed life as our true selves.
